Feel better, be better
4 week Program
₹
3500
Reduce Stress
Manage Anxiety
About
In 4 sessions, you can dig deeper into your thoughts, patterns and behaviours and manage your stress and anxiety. Relationships, workplace stress, identity, sleep and more- Gytree helps you step by step.
How it Works
4 sessions, one every week
60 minutes per session with qualified therapist
Manage stress, anxiety, depression, lethargy and more
Get help with relationships, career, navigating daily challenges
Extra readings, tools and strategies
Milestone of 5 Steps
Step 011
Initial consultations & assessmentsStep 022
Set context and goals Step 033
Talk it out and get tools that helpStep 055
Follow-up and continued support Step 044
Revisit your issues and tackle them better
Benefits
Reduced stress
Reduced anxiety
Better conflict management
Identifying triggers
Practical self-care
Reduced stress
Reduced anxiety
Better conflict management
Identifying triggers
Practical self-care
